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  1. J

    I had a DEXA scan done! 35F, 5’7”, 176lbs, 30.4% BF

    @ajoj Thank you for posting this. This really shows that 30% body fat as a woman looks actually looks perfectly athletic and healthy. I think over the years focusing on men's body composition numbers has given me a messed up idea of what normal is. Also fellow BJJ person - good luck with your...
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