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@legatichristi I highly recommend you retract your statement on being "fairly educated". This post and your comments defending it prove otherwise. "I have no formal instruction... but that's kind of the point" is proof you shouldn't be on your high horse here. Education is important, and your...

@legatichristi "Your body is split roughly into 4 groups - legs and core for lower body, and the upper body is split into muscles that push things away from you (chest and triceps) and ones that pull things to you (biceps and back)". No, and sometimes, education is important here. There's...