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@rkenoke You look great man and thanks for the clarification. Keep it up and hope your physical gains have translated into gains in other areas of your life

@rkenoke Great job my guy👍 How often do you work out/week? 3x? I can’t tell if you meant eat veggie diet 3x/week. Anyway I assume you attribute most of your gains to clean eating since you basically got much leaner and while trying to preserve as much muscle as possible. This is my ideal look...