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@sherri1263

I'll start. Bodyweight: 70KG, 5'8" height. Bench: 80KG x 5 reps Deadlift: 120KG x 3 reps Squat: 60KG x 4 reps I haven't tried for 1 rep max yet, but I tend to keep my reps in the range of 4-6 for most sets. I have been regularly and seriously lifting for the last 1.5 years. Was irregular...