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    What's something you wish you started doing sooner/knew earlier in your fitness journey?

    @colwyn If you’re doing mostly “traditional” exercises, yes! If you’re doing a lot more functional/complex/flow/creative stuff, it’s not quite flexible enough for tracking that well.
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    What's something you wish you started doing sooner/knew earlier in your fitness journey?

    @colwyn Planning each workout and recording my performance. At first, I did the thing where I just kind of wasted time and flailed around, doing whatever exercise I could remember. Now that I have things more organized (I use the Strong app now, but I was using a notebook before and that worked...
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    Youtube Dance Workouts

    @dawn16 Mylee Dance on YouTube has tons of Kpop style dance workouts! Here’s one to Ice Cream:
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