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Is this a good push/pull/legs routine for 5'6 F, ~150 lbs? Hello, I am a 5'6 F, ~150 lbs, and I am in my first week of doing a push-pull-legs routine (3 days on, 1 day off) and I am wondering if what I'm doing right now is good? I am trying to get more toned overall and lose weight. I have a...