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  1. J

    Orangetheory v CrossFit

    @ppat4u I did OTF for many years and switched to CF less than a year ago. My best advice after switching is to stick with it. There’s going to be a lot of new things to learn at CF and it can seem a bit intimidating. But stick with it. It’s worth it!!! I don’t think I’ll ever go back to OTF.
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