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@bohn Ya but let's be real. Does he even really train those people?

@bohn That makes it even worse. He has no trainees then.

@prajva Yes. All you have to look at is Jessie. Dude has been “training” under Jeff for how long now? Looks like he’s got a year under his belt.

@cybernetic Sounds like he's figured out the key is to put in some effort instead of trying to be perfect. You should follow his lead!

@cybernetic Yes. Please do this. Take every set to absolute muscular failure. That way you'll actually know what it feels like to fail and can properly gauge your RPE in the future. EDIT: To add to this. When I say muscular failure, I mean get pinned by your bench, get stuck in the hole on...