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  1. Z

    Guys, how the F do I stop eating so much?!

    @123443215 Same, but in reverse. I eat during the day but I stop eating by 4pm. If I have too much food in my stomach when I go to bed, it interrupts my sleep (I have a tendency to get reflux and seem to have sluggish digestion). Just throwing it out there to let people know the you don't have...
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