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@eternaldragon You have to think what you want more. Do you want to perform good at a metcon? Do you want to stay in shape? Do you want to enjoy the community? Do you want to get healthier? Maybe you can reach your goals without pushing hard and risk injury. If you make yourself clear what you...

@khurram79 lol, yes, always add 2x1lb to the empty bar so you have a 35lb bar in every way. If you tell me what colors of plates you have and what lb they weigh I can write you that table if you want (from 35lb to 300 f.e.)

@khurram79 You mean creating a "cheatsheet" like this: lb.......plates 45 = Barbell only 95 = 2 green 115 =2 yellow 135 = 2 blue 145 = 2 green 155 = 2 red 205 = 2red + 2 green I think that might be a way to cope with that. If you add the colors of your small plates you can make a full...