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  1. G

    Homemade pre workout mix

    @catlover88 ya, was doing the same for forever. citrulline helped me get over a plateau, now at a brick wall. looking for a little oomph to help me out after work
  2. G

    Homemade pre workout mix

    I've put together a mix i'm thinking about trying, wanted to see if anyone had any thoughts/suggestions on it. all input's appreciated! L-Citrulline DL-Malate 2:1: 9g Beta-Alanine: 3g Taurine: 1g N-Acetyl L-Tyrosine: 1g Beetroot Powder: 1g Caffeine: 200mg (from coffee) Planning on doing the...
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