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@dontdosadness started day 8 today and enjoyed it! Thanks so much for putting this together!

@dontdosadness Done with day 6! I must say this program is a lot of fun to follow, thanks so much to everyone involved in putting this together! I am looking forward to a days rest tomorrow as my body does ache quite a bit from the training so far but I have managed to complete all the...

@dontdosadness Day 5 done! These push ups are tough, I would have never thought doin them with proper technique would be so exhausting!

@dontdosadness Day 11 done! As most people have already said the deadbug exercise is quite hard to conceptualize but apart from that I am loving the whole workout so far! I am doing this primer routine the second time round now, as I had to stop on day 10 the first time due to a light injury...

@dontdosadness Day 10 in the bag! I had to take a week of due to some neck pain but I was glad to rejoin today. I didn't manage to do the full set but it was close enough. Looking forward to tomorrow's exercise!

@dontdosadness Day 9 finished!

@dontdosadness And workout no. 8 done! I am glad it was only 2 sets per exercise today as I felt quite tired but managed to get through the workout alright!