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@contemplatingfarmer Question about this.... I'm 5'2, 29 years old, 144lbs, trying to slim down, my TDEE (as sedentary) is around 1600. I do Orange Theory 3-4x a week, and she's put me at eating 1500 cals a day. I'm confident my body will change (i've already lost 1.5% body fat and gained 1.6%...