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    40 y/o guy, no idea what I’m doing!

    @paulpaul Thank you!!
  2. P

    40 y/o guy, no idea what I’m doing!

    I’ve tried going to gyms before and consistently got bored with it and quit. So now I’m 40 and had gastric bypass 9 months ago. I’m down 109 pounds so far. I was never muscular by any stretch, but I can tell my arms are smaller and I’m definitely not as strong as I used to be. The surgeon says...
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