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  1. R

    5’2, 175lbs, history of binge eating, so confused!

    @jwishum Hi! I also started around that weight and am 5’1”. I started my calories at 1600 in the beginning (though only with the goal of losing 0.6lb/week). I weighed myself every day to keep track of weekly trends and ensure I was losing at the rate I wanted. When it began to slow (as it will...
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