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    Q: Please give me feedback on my wfh workout routine for losing weight and getting fitter :)

    Hello, I'm quite overweight because I suffered from a long depression, but now with proper medicamentation I'm ready to get back into the drivers seat. At first I changed my diet, so that I'm now around 1200-1800 healthy calories a day and can lose weight. Second, I want to become fitter...
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