Search results

@raitmet Well if you get Pasteurized egg whites it is safe to drink. Honestly if you wanted to put them in a drink to mask you’re drinking egg whites you really don’t notice them at all. Eggs aren’t unhealthy I just don’t eat them because I had to cut a lot of body weight.

@raitmet Have you tried drinking the egg whites I know it’s not ideal compared to cooked but it will help get the protein in

@raitmet I use the Optimum Nutrition Whey because you can get a big bag of it at Costco for under 70 bucks but honestly I’ve been buying the liquid egg whites, Greek yogurt and cottage cheese as snacks in between meals and I hit my protein goal daily. Also don’t buy into the marketing crap it’s...