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    I have no idea how to keep going

    @flameinthesnow You have a level of aweseome that is not measurable. I am not joking. Medical Doctors can not kill me.
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    First time gym anxiety

    @freekevio Start super early in the morning and build relationships. Then, if you show up at noon, and someone is inappropriate, you can have them tossed. You would be surprised how many people are on your side. Skinny people and people in shape should be able to get in and out and get...
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    Chubby cheeks low bf

    @garg Chubby cheeks are adorable! It sounds like you are just young. Don't worry, in a few decades your face will not have any chubby cheeks. You will look like an old person like the rest of us. Just enjoy the journey and try to have some fun!
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    Never going to gain, if there's this much pain!! (advice wanted)

    @lulahigley I didn't believe it myself, so I ordered the medical records. It took months. And now I am suffering some brain damage so it was not easy. I went through the records and it is all there. Clear as day. Clear as day, but they buried it in a 3,706 document. And I live in a state...
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    Never going to gain, if there's this much pain!! (advice wanted)

    @lulahigley I had to go to another hospital. Yale. And they were asking me about my medical record. I told them. They said that hospital is under investigation for these types of actions and it is happening to other people. Enough where they hear about it several towns over. It was this...
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    Never going to gain, if there's this much pain!! (advice wanted)

    @lulahigley There is a little complication. At the first hospital, the doctors were saying to let me die, give me some injection and it was over. And the nurses were saying that I was fine and healthy. And then when I called to talk to the doctors, they claimed it was a threat. They lied...
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    Never going to gain, if there's this much pain!! (advice wanted)

    @lulahigley There is a sad part of my journey. They kept me so dosed that I don't actually remember any names. Just blurs and that certain people were friendly.
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    Never going to gain, if there's this much pain!! (advice wanted)

    @lulahigley Thank you for being a nurse and helping children. It can be scary when you are in the hospital. You started to aggressively. And you add that to the fact that you are on your feet all day, it's a double dose. I'm a computer scientist, if I over do my work out nobody knows. I...
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    Starting over

    @shantom We grew up with home made jam, home made peanut butter. I know how to make my own chocolates that have less sugar. And we could not eat them! My wife left town and I got a bag of fun size Baby Ruths. I didn't finish the bag in a month.
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    Starting over

    @shantom No, I'm with you. I didn't grow up with sweets. Last night I asked my wife what was our plan with a candy bar that was 3 months old. One candy bar. So I'm with you.
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    Starting over

    @shantom Actually sweets can trigger endorphins. And it is like training your body to do healthy things. So my wife and I would have one square of chocolate after dinner after a good work out. Also, you are correct, you don't need to work out. Your work out is just taking your babies for...
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    Advise please

    @critical_thinker Ok, it sucks. 100 push ups every day. 2 bike rides that are about 3 miles. And you have to get in your runs. You can start with Couch to 5K. I would also do a few miles of open water swimming. And HIIT. Sound good?
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    Advise please

    @critical_thinker I had to do it my physical therapist said it was the only way to get my arm back. But I notice the way people react to me. The goal is to be like Bruce Lee. He was frustrated with being invisible. But it was his strength as well. If you focus on martial arts and...
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    Advise please

    @critical_thinker Just a fair warning. This is not a two way door. You go through it and then you are stuck there. There are things to consider, like health, heart, diet. You can't build the machine and not feed it. Also, when you fill out that t-shirt people expect that you can defend...
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    Advise please

    @critical_thinker The body grows when you rest it. Right now you are training it and stressing it. Good work! Keep at it! Just some words of encouragement. It was just 2 years ago that I went from an XL to barely fitting in a XXL. It was 5 meals a day, riding the bike 3 times a day. I...
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    Looking for guidance

    @goodtoseeya Please drop the treadmill. The one thing I'm good at is being a bad runner. If you can do that, then your life gets a whole lot easier.
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