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  1. T

    Need help with my cut

    @bridger Your rest periods are too short. Most likely your problem will resolve if you give yourself 2-3 minutes between each work set (time between warmup sets can be short). Calories may also be an issue but your rest periods are definitely too short. It's likely that you can keep calories...
  2. T

    Need help with my cut

    @bridger How long are your rest periods? About how heavy are your main lifts? Are you following the warmup from Starting Strength? What's your warmup routine? Do you do cardio?
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