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    Advice for losing beer belly and thunder thighs (25yo/M/5'7"/195lbs)

    @danialgarso1 I have the app on my phone for biking but I use Nike+ for my runs. Didn't think about looking into fellow vegan cyclists on there! Thanks a bunch!
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    Advice for losing beer belly and thunder thighs (25yo/M/5'7"/195lbs)

    @tankboi Thanks for helping me remember that building muscle and losing fat are complimentary - I was typing the OP on mobile and just wanted to get the discussion going and was trying to not be too lengthy, but I definitely forgot about that bit! Thanks for the exercise info too. I had a nice...
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    Advice for losing beer belly and thunder thighs (25yo/M/5'7"/195lbs)

    @dawn16 Good call, something I know I've been needing to do and just haven't. Thanks!
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    Advice for losing beer belly and thunder thighs (25yo/M/5'7"/195lbs)

    @jchin Food journal is a great idea I had not really considered before! And therapy is not out of the question - I've never heard of betterhelp before so I'll look into that tonight. The cooker and chopper are definitely on my appliance wish list.
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    Advice for losing beer belly and thunder thighs (25yo/M/5'7"/195lbs)

    @christianfreedomprotector You're right on the money about an accountability buddy. My girlfriend and I are going to be helping each other make healthier choices more often.
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    Advice for losing beer belly and thunder thighs (25yo/M/5'7"/195lbs)

    Hello r/veganfitness! This is my first post here and I'm hoping you lovely lot could offer me some advice. I have struggled with my weight my whole life, and I am tired of it. The most I ever weighed was 250lb about 5 years ago. I was working a job that came with a free gym membership so I was...
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