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@keithrils Last week I was taking turns with a tall guy we agreed to work our sets in between eachother, he didn't realise at first when he left something out of reach but after he made sure to adjust everything for me, guy looks like Chris Hemsworth and Chris Evans love child, he maxed out the...

@brothergee Here's a secret from one of 'those girls', I look like a beast with muscles in all the right places and my pub trick is to squat the benches or my fella, but the thing is, I'm so self conscious, I only get through sessions with headphones on max with a banging playlist, I lift...