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  1. T

    r/bodyweightfitness, it has taken me quite a while to put together this infographic. I hope you find it useful!

    @bonnieb Sorry, that seems a bit counterintuitive. How is it easier? (Just did both, they felt relatively equal with 5kg)
  2. T

    r/bodyweightfitness, it has taken me quite a while to put together this infographic. I hope you find it useful!

    @bonnieb Why are weighted 1 legged squats before 1 legged squats?
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