Search results

  1. M

    Published Article - Creatine intake for females - a lot of benefits, very little downsides (strength, depression, body composition) :)

    @worshiper1994 Gives me a nasty headache
  2. M

    Getting a gym membership today and I’m already anxious and embarrassed

    @joanie59 Yay! I’m happy to see you did it! Remember any day that nerves/anxiety are keeping you away, make yourself a deal that as long as you go and walk on the treadmill for 5 mins you can leave. It gives you an out, but you’ll probably stay
Back
Top