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@sinbad2014 I don't know if this applies to you too, but I feel like since I've had more core strength and ab muscles, the pudge is less noticeable and I bloat less. It's like my abs give me better posture and make it seem a bit more tight when I put on weight there.

@iomlk23 Lol this is me when I have a tinder date/date with some f*ckboi who flakes. Might as well get a good workout in and do something awesome for myself. Then when they text me what I'm doing I'm just like "busy at the gym".

@pokerking I try to encourage my mum to eat healthier by cooking her healthy meals that aren't too far from what she would normally eat - like a healthy stew, chilli, curry etc. to show her that it doesn't have to be super complicated and she can find ways to like vegetables! I know you're only...

@dianad373 I started off doing strength exercises with yoga! They're usually pretty straightforward and easily modified. Then when you feel more confident you can do more difficult work.