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  1. M

    5’2, 175lbs, history of binge eating, so confused!

    @jwishum Hi, started around your current stats - 5'2, 171. I think the calories you're at seem like a good starting point! I tried to do 1200 starting out and it led to lots of burnout + binge eating at night because it just wasn't enough! I'm at 145-150 now and eating at about 1500, though I'd...
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