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    Zone protein recommendations low compared to most other lifting-specific

    @hawkerdriver1 There are hidden calories/macros; Oatmeal contains protein, but we only care about the carbs, etc. I am at 17 blocks a day, and it comes out to about 180 total grams of protein, but the Zone only tracks about 120ish (7x17). I love the Zone Diet. If followed correctly, it’s...
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