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@rkenoke Nah, I'm not giving up but it is disappointing, however it should be fixable. I did do the RR from about January - August last year but hurt my shoulder. This year I've been doing the minimalist routine Fair point about how you feel vs how you look. Aesthetics is certainly part of...

@rkenoke I've been doing pull-ups, push-ups, split squats, hollow body hold, and plank variations since January. Nothing directly for my back. I took pictures at the end of May and I don't really look different than I did in January/February. I've added reps, so I guess to change the appearance...