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  1. B

    Workouts for REALLY weak woman?

    @belindad If you seek out beginner classes - not classes that work for any level, but intro/beginner classes specifically - you may be able to avoid this. While all yoga classes can work for beginners with modifications and breaks, it's hard to incorporate those things when you're new. But if...
  2. B

    Workouts for REALLY weak woman?

    @belindad If you seek out beginner classes - not classes that work for any level, but intro/beginner classes specifically - you may be able to avoid this. While all yoga classes can work for beginners with modifications and breaks, it's hard to incorporate those things when you're new. But if...
  3. B

    Workouts for REALLY weak woman?

    @belindad If you seek out beginner classes - not classes that work for any level, but intro/beginner classes specifically - you may be able to avoid this. While all yoga classes can work for beginners with modifications and breaks, it's hard to incorporate those things when you're new. But if...
  4. B

    Workouts for REALLY weak woman?

    @belindad If you seek out beginner classes - not classes that work for any level, but intro/beginner classes specifically - you may be able to avoid this. While all yoga classes can work for beginners with modifications and breaks, it's hard to incorporate those things when you're new. But if...
  5. B

    Workouts for REALLY weak woman?

    @belindad If you seek out beginner classes - not classes that work for any level, but intro/beginner classes specifically - you may be able to avoid this. While all yoga classes can work for beginners with modifications and breaks, it's hard to incorporate those things when you're new. But if...
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