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  1. R

    Is L-Citrulline better than beet juice for vascularity and the appearance of veins?

    @mlenadc https://examine.com/supplements/citrulline/#examine-database Collection of studies indicating effective dose for most people being 3-4 grams. If 10 works for you that’s cool, it’s just a lot more than the recommended lol
  2. R

    Is L-Citrulline better than beet juice for vascularity and the appearance of veins?

    @mlenadc Citrulline or Citrulline malate? 10 of the former sounds overkill
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