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@thespeedboy Update: managed 7 thrusters at bodyweight every rep was a 1RM😂 then did 4 muscle ups in 40s
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@thespeedboy This is why we need weight categories
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@thespeedboy That bodyweight thruster 😂
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@cnghello Why every year do they put heavy weights IN FRONT of the gymnastics?
Why not the other way around.
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@jonathan_gale How often have you practiced them?
