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    Just for fun: what’s everyone’s favorite fitness/health “fact” that’s been debunked?

    @rinalamb Hm, there are dozens of PhD fitness experts still claiming the g/lb while this food network dietitian was right all along!
  2. T

    Just for fun: what’s everyone’s favorite fitness/health “fact” that’s been debunked?

    @rinalamb Has this been debunked tho? Most ppl recommend 0.8-1.0g/lb bodyweight and even more if you're on a deficit so not sure how it's been debunked.
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