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  1. M

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @1haroldl I tried it this morning just to see if I could do one. I was able to do more than I thought, got lower than I thought I could, so I’ll definitely keep it up. Felt it in some good places.
  2. M

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @walklikeaman I have a knee that does not bend as far as the other. I’ve been working on it slowly though. After watching the video it just looked like it would hurt me. Willing to try this with caution.
  3. M

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @markyboy Thank you!!! I will!!
  4. M

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @rakz105 Will do!! Thank you!!
  5. M

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @amaggart Appreciate this! I’m going to try!
  6. M

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @brittswns96 I can! And thanks for that info!
  7. M

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @1haroldl How does one do this without hurting their knees?
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