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  1. R

    Question for those who don’t take protein supplements

    @jenfer What I meant is why you don’t count eggs and dairy for protein content
  2. R

    Question for those who don’t take protein supplements

    @jenfer Why not eggs and dairy? They are both complete animal proteins with an excellent amino acid profile.
  3. R

    Question for those who don’t take protein supplements

    @everything This is probably 99% of this subs answer lol
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