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  1. L

    I only want big arms. Not literally, I still am working out other muscle groups, but I want the biggest bulkiest arms. How do I get them?

    @lizlugo51 Shove all arm work to the start of ur workout and do it with high intensity, if you're like me you might be shoving your arm work last, where isolation work becomes slightly sloppy or you don't have the energy to push yourself as hard
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