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@dausman23 Get a trainer and build a comprehensive plan for the next 3 months. As you get really comfortable learning to lift heavier, a world of options will open

@ista Looks fine. Work on recovery aids- good sleep, diet and hydration.not sure your age but listen to your body. You will know burn out if it hits you. I can go 6 days a week for about 6 weeks then notice i need to dial back so ill alternate in an occasional week with 3-4days of lifting