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@catholics_r_christians Same. I don’t want to be a 60 year old who struggles to bring in the groceries or shovel a light snow. I want my independent for as long as possible and exercise is key. Exercise also helps so much with stability. I’m already a huge klutz; a broken ankle at age 60 in a...

@thentell I love the naked pea, but I add other things to it. 2 tablespoons of cocoa powder, some date syrup and frozen cherries is delicious. I also make a blueberry coconut milk, one. And sometimes I will mix it with iced coffee and add some oat milk creamer.