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@twinmama Using IIFYM's TDEE calculator, with 6 work-outs/week in the moderate/difficult range, they calculate a TDEE of ~2000. So at that level, 1600 seems reasonable for a cut? If the calculator is reasonably accurate? I'm new to cutting while getting exercise during the week, so I'm learning...

@twinmama 31/5'6"/155lbs. Trying to cut to 135, ideally, but I have a pretty curvy frame (hello, child-bearing hips and 32 G's) and I'm pretty muscular naturally. Right now, I spin 3-4 times a week for 45 minutes, take 1-2 barre classes, and do yoga once a week. Some big hikes on the weekends...