Search results

  1. Y

    Thinking about a Double Kettlebell Deadlift Basket

    I have 12,16, 20 and 24 kg bells and I have been starting to work on deadlifts. You quickly get used to the 24kg and move on to different sized bell in each hand and that just feels awkward even after 2 weeks. I googled kettlebell basket and it did not appear. Here is my dream. A metal basket...
  2. Y

    Dan John Fundamentals Program

    @sozo1517 If you want a quick workout from Dan that is based on the Fundamental movements try Dan's Ez strength Omni book https://danjohnuniversity.com/bookstore
  3. Y

    Step up snatch for forefoot training?

    @fbgah Thank you
  4. Y

    Step up snatch for forefoot training?

    @monstershouter Steps downs - great idea
  5. Y

    Step up snatch for forefoot training?

    I train with kettlebells so I can hike better. I have learned over the years that more muscles means more enjoyment when hiking. But I have noticed that kettlebells and barbells don't really train the forefoot very well. I really need to get a box and do step ups. They just seem so boring and I...
  6. Y

    Shiny Things

    @drschools A workout that you actually do is better than the workout that you are supposed to do but don't.
Back
Top