Search results

  1. B

    Are weighted pull ups even worth it?

    @vinod367 So ive been struggling with this for a while.... The idea of pull ups being a staple in the back workout is undeniable, but I cannot do them. Why? Who knows possibly my body comp. Im 6f5, 250lbs, 18% bf. I can do 3 sets of 8, but that is it but it took a year to get there, any sort...
Back
Top