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  1. D

    I can only think of one exercise that has entirely changed my life- the Hindu Squat

    @walklikeaman Some people have crappy knees and high reps will aggregate them.. i have a crappy left knee that high reps of low squates annoy but if I do sumo stances I get the thigh and balance workout but not the cardio like these squats though my knees are fine with sumo stances.
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