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@laughter I’d love to join! This is just what I need

@evergreen777 Thanks so much for your reply! That’s a good idea to focus on getting in more protein at breakfast. I’m 5ft 0

Hi everyone! Love reading everyone’s posts and so grateful for the knowledge shared ❤️ I am in a good place fitness wise - working out with a trainer twice a week and lifting heavy, running fairly regularly (aiming for 3x per week but at the moment it’s more like 1 … I’ll get there!)...