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    Has anyone had a silly “lightbulb” moment while exercising?

    @m32s Yes! I have always struggled with overhead press. I sort of figured that I just didn’t like that exercise, that it’s just a really awkward movement. BUT, about two weeks ago, I put my hands closer together, off of the “grippy” part of the barbell, and WOW what a difference! I also PRed and...
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