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    Advice on my workout split

    Ok so I wanted to ask you an opinion on my actual workout routine. It’s not a conventional split, as you’ll see. I like full body, but in this specific case I wanted to train every muscle group at least twice a week. Here’s the split (I’m Italian, so I’ll have to translate all my exercises, hope...
  2. D

    Advice on my workout split

    Ok so I wanted to ask you an opinion on my actual workout routine. It’s not a conventional split, as you’ll see. I like full body, but in this specific case I wanted to train every muscle group at least twice a week. Here’s the split (I’m Italian, so I’ll have to translate all my exercises, hope...
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