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@raitmet I use 1 scoop. There's 25g of protein per scoop, 110 calories, 1g carbs

@raitmet I drink Isopure Dutch chocolate. It tastes good, keeps me full and doesn't mess with my stomach. I think it's good on its own or mixed into a smoothie. It's a low-carb, whey based protein. Personally, I think it has the best texture of all powdered proteins I've used (smooth, no...