Search results

@groo101 Yeah! I'm doing them chest to wall and can do one rep but it needs work on the form, elbows come out to the sides and my hands aren't close enough to the wall. I think I'll start putting some YT videos up so I can get a form check and look back at my progress in the future.

@groo101 Only got one more exam, did 3 this week and they went well. Haven't been able to train nearly enough so I'm starting the beginner routine today. Yesterday I did a quick workout and got a PR of 11 pull ups, fast and to the chest. I should video myself and check the form. And also a...