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    Published Article - Creatine intake for females - a lot of benefits, very little downsides (strength, depression, body composition) :)

    @bevinluvwithjesus By "upset" do you mean nausea? I just recently started creatine tablets and a BCAA powder for the last 2 days now and have been feeling these intense waves of nausea come on throughout the day and even in my sleep. I didn't know which one was the culprit.
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