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@eslombe He's saying that women have an inflated ego. Really? REALLY? Let's talk about most men out there, shall we?

@charlieparker I do Caroline’s workouts too. I work in an office and start at 8am. Here’s my mornin g: Wake up at 5:20am drink pre workout. Gather myself and then head downstairs to workout at 5:35a. Warm up and start CGs workouts around 5:45a. I try to do her 30-45 min workouts instead of...

@acco340 Pre-COVID I was doing strength trying 4x/week and HIIT (strength-based) 1-2x/week. Since COVID I’ve had to work from home. Since last year I’ve been doing Caroline Girvan’s stuff (5 days/week). Recently I’m trying to get back into swimming 2x/week.

@heartofberries I loathed the Presidential Fitness Test mainly for the mile run that we had to perform. I hated running and still do. It was awful. As for the other tests (situps/pullups/sit&reach) let's just say I didn't receive the award for doing well. Test me today and I can do better...

@yommie I think 133lbs has been the lowest weight I've reached. I'm currently resting in the mid 140lbs (5'2"), and am perplexed by that weight since I don't look as though I've gained weight. I don't measure myself. I know I struggled a bit with "quarantine eating" but I'm not terrible. I...

@kingshellie My one suggestion I tell everyone is - get out of bed immediately. Do not linger. Do not hit snooze. Get. Out. Of. Bed. Once you're up and moving around, it definitely helps. Not sure how you are about caffeine, but I am a proponent of pre-workouts, or even just a cup of coffee...

@lil_worried I use it before my workouts since I wake up at 5am for a 6am workout. My weekend workouts happen without pre-workout and I feel fine doing them. I take it the recommended 20-30 minutes before my workouts. You could also do black coffee as an alternative!