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    Mark Rippetoe's chin-up protocol for fixing Golfers Elbow

    @sannya Ok, I think I understand. I'm going to try it!
  2. H

    Mark Rippetoe's chin-up protocol for fixing Golfers Elbow

    @sannya So you do no chin-ups for four days, then another intense day, and repeat for a total of 5 intense days?
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