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  1. C

    Three years vegan. I feel about the same as I did when I wasn't a vegan

    @dawn16 Sugar is vegan, right?
  2. C

    1 year, 6’2” 37y/o, 215lb weak to 205lb not-weak

    @crteague The best shape I think I've been in as an adult was right around when I was your age. I was having back and hip pain, transitional movements were excruciating. Went to surgeon on referral, ended up in physical therapy, decided I needed to take charge myself and just change my life...
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