Search results

@spiritchill Rates here are $125-$175/mo unlimited (Knoxville, TN). I pay about $25/mo for programming (Mayhem) and work out at home instead now.

@fairychild That’s how my first CF gym was. $35/mo for employees (this was about 8 years ago). Fantastic deal.

@asphaltpotato 5:51. 40/F, bw 120. I hate thrusters and threshold wods. I do Fran about once every 5 years.

@christiansoftomorrow I know of two: Crossfitters buy/sell/trade (mostly southeastern US) and Functional Fitness Garage Sale (more US-wide). There are probably others too.

@christiansoftomorrow Have you tried posting to the Facebook FS groups? Might get some interest there.

@laddersdoorskeys Honestly, I learned barbell cycling (competition-style) when I joined a local Grid team last year. I've been Crossfitting for a little over 3 years now. If I'm prepping for a competition, that's when I might start adding in the strength-biased WODs. Haven't done it in a...

@laddersdoorskeys As a 115# female, also one of the better athletes in my gym and a middle-of-the-road athlete in local competition, I feel your pain. I'm nowhere near being able to compete with ladies that outweigh me by 50+ lbs, even if I have great lifts for my size (I have a 285# DL and...

@caleb_m Thanks, for some reason it wasn't coming up for me!

@caleb_m Happen to have a copy saved somewhere? It doesn't appear to be on the interwebs anymore.

@keyboardguy23 Rotate the KB as you snatch, don’t flip it over your wrist!

@whiteflight99 Roman Chronic Cough made me laugh. The automatic CC is so bad on live events.

@akoto I agree. I always reach out on social, never via the contact form. Much better response that way, and I feel like it's a more personal interaction and easier than email.

@2die Since we already did a 21-15-9 riff, I doubt they'd pull out 19.5 (33-27-21-15-9).

@anro25 I'd take a 5K over Karen any day.

@wingsofthedawn Angie was one of my early "benchmark" workouts (2014). I thought, no sweat, I'm new(ish) to Crossfit but I can easily do all those movements, so I'm good to go! WRONG. Pretty sure I had mild rhabdo in my biceps/forearms as well as horrendous monkey butt from that one. I actually...